Welcome to your

NEXT CHAPTER

REAL Change begins here.

Begin Your Journey

Change your story. Reclaim your energy. Trust yourself again.

I help high-capacity women get clear on what they want, rebel against the pressure to explain, earn, or justify their desires, and create change that’s grounded in clarity and unshakable self-trust

Change is how you bridge the gap between where you are and where you want to be.

Not sure you're ready for change?Let me ask you something...

Do you know who you are when you’re not
performing, producing, or people-pleasing?

And when you finally do get quiet,
what do you hear in the silence?

Have you outgrown a version of yourself—
but aren’t sure what comes next?

What if your discomfort isn’t about doing too much, but about doing the wrong things too well for too long?

If you feel called out, you’re exactly where you need to be. Keep reading. You might be here because…

You look like you have it together—but inside, you feel resentful, disconnected, or numb.
You’re exhausted by a life that technically works—but quietly drains you.
You’re stuck in a loop of overthinking, and over-functioning.
You want something different, but you’re not even sure what that is.
When you catch yourself wanting more, you ping-pong between “Am I being dramatic?” and “I should just be grateful.”

You don't know who you are without the role of the reliable one, the fixer, the achiever.
You’re craving alignment, but terrified of what you might have to let go of to find it.
You’re afraid of seeming selfish, dramatic, or flaky if you actually pursue what you want.
You avoid slowing down—because you don’t know how, or you’re scared of what you’ll hear in the silence.
You’re questioning everything, but don’t know what’s next—and have no safe space to say any of it out loud.

If you’re still reading, you don’t need more data. You need a path forward.

Nothing changes if nothing changes.

CHOOSE CHANGE

You don’t find alignment by thinking harder, collecting more data, performing better, or waiting for permission.

You get there by disrupting old patterns, telling yourself the f*cking truth, and learning to trust yourself again.

Change doesn’t start with a five-year plan.

It starts when you decide you want it to be different, and take aligned action.

And that becomes your first Small Act of Rebellion.

imagine it could be like this instead...

You wake up with energy, not dread.
You’re no longer waiting for someone else’s approval to feel good about your choices.
You no longer confuse rest with laziness, or busy with worth.
You can name what you want without shrinking, apologizing, or over-explaining.
You know who you are outside of what you do, produce, or fix–and you actually really f*cking like her.
You no longer define your worth by being useful, selfless, or easy to manage.
You know how to make decisions based on your values, not other people’s expectations.

You trust your desires as important data that illuminate your way forward—not problems to solve or suppress.
You feel in control of your own outcomes—and confident in living success on your own terms.
You don’t need to prove your value through exhaustion.
You say no to what drains you—without guilt, and without over-explaining.
You’re no longer overdelivering to make up for being unfulfilled.
You feel spacious, focused, and resourced.
You trust that momentum comes from alignment—not force.

Ready for your first Small Act of Rebellion?

I WANT TO REBEL

I'm a developmental psychologist, certified midas coach & former federal researcher.

I’ve spent the last 15 years studying motivation, identity, agency, and why smart, successful women get stuck performing their own lives.

xoxo,

I work at the intersection of psychology and rebellion: helping women cut through the BS, unlearn deeply held beliefs that are no longer true, and begin to trust themselves deeply so that they can make clear, self-directed change.

I’ve helped high-capacity women stop performing success and start creating lives that actually fit. Because when your old career, life, or identity doesn’t work anymore, you do not need a pep talk.

You need strategy, clarity, decisive action…and someone who knows how real transformation actually happens.

This is what I do.

This is what I love.
And I’m really fucking good at it.