REAL
kickstart
the
CHANGE
The REAL Change Kickstart is a 45-day, 1:1 coaching intensive for women who look successful but feel stuck...and are ready to call bullsh*t on the whole setup.
You’ve followed the rules, done everything right, and built the kind of life other people admire.
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But if you’re honest with yourself...
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You’re exhausted. You feel disconnected from yourself. You’re tired of pretending it’s fine.
This is your opportunity to clear the weeds, reset the soil, and DECIDE what to grow next. The first step? REBELLING against the stories you didn’t choose.
...the ones that are quietly shaping your life, your decisions, and your definition of success. These aren’t always loud. Sometimes they sound like "You should be grateful," or "Don’t screw this up," or "Be realistic." But underneath, they’re controlling the whole damn show. In this intensive, we pull them up by the roots.
Structure + Strategy =
A strong, psychological foundation for transformative, identity-level change.
3 Deep-dive 1:1 Coaching Sessions with Dr. Meg to challenge the stories and shift your thinking
Curated Assignments to help you integrate the work and stay moving toward your goal
Guided Small Acts of Rebellion to help you disrupt old patterns in real life, not just on paper
Private Slack support so you’re never in it alone and daily messaging at your fingertips
Wrap-up Session and Integration Guide to highlight your growth & keep your momentum
This is the REBEL phase of the REAL Change Framework— and it’s where real transformation begins.
I am a developmental psychologist and
coach for women who are ready to make a change.
For years, I convinced myself I should be happy. I had a respected career doing research for federal agencies, impressive credentials, and a life built on doing everything “right.”
But underneath the surface, I felt numb. I couldn’t feel joy. I was going through the motions, excelling on the outside while quietly unraveling on the inside.
The moment that changed everything was a single question from my coach that hit me like a punch to the chest:​
“How will you feel a year from now when you’re in the exact same place, having done nothing differently?”
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That question cracked me wide open, and from then I knew I couldn’t keep building a life I didn’t actually want.
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I stopped trying to impress people I didn’t even like, and started listening to what I actually wanted. Turns out, it wasn’t more project leads or accolades. It was helping women rewrite the stories that have kept them overextended, under-fulfilled, and disconnected from their own brilliance.
Today, I coach high-achieving women who are done performing okay-ness. Together, we unearth what they really want—beneath the conditioning, the perfectionism, the "shoulds"—to build lives that are bold, meaningful, and truly theirs.
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I teach them how to protect their time and energy like their life depends on it (because it literally does), say no without apology, and create success that feels as good as it looks.
You don’t have to burn it all down to build something better. But you do have to stop pretending you’re fine when you’re not.
Meg is a magician when it comes to quickly identifying important themes that emerge when seeking clarity on an issue. I went to Meg for help narrowing down my focus for a career pivot and within a day I felt ready to jump in and make the next move!
Susannah
let's
GET REAL
THE REAL CHANGE KICKSTART includes
three 1:1 coaching sessions focused around these themes:
OWN IT
Own It: Own your stories, where they come from, and why you don’t have what you want.
UNLEARN
Unlearn: Address the “shoulds” that are silently running the show–and rip them out by the roots.
DEFY & DECIDE
Defy & Decide: Practice Small Acts of Rebellion–small ways you say f*ck off to your old programming and stories–to create momentum and turn the focus back to yourself as the person calling the shots…and the person you most need to please.
You'll Also Get:
Curated homework assignments to support your deep psychological work.
Private slack channel for real-time support between sessions.
Wrap-Up session to celebrate your progress and plan your next steps.
When I took the leap to work with Meg, I was trapped in a cycle of indecision and avoidance. Meg helped me cut through the noise and shed light on the stories that were keeping me stuck. She patiently heard what I needed and challenged me to examine the unhelpful un-truths that were keeping me from living the life I desired.
Susannah
WHAT THIS IS...
A psychology-based, bullshit-free coaching intensive.
A space to call out the old stories that keep you exhausted, stuck, and second-guessing.
A guided path to start making moves that actually light you the fuck up.
A practice ground for Small Acts of Rebellion—because change happens through what you do, not just what you think.
WHAT THIS ISN'T...
Another mindset workshop that leaves you journaling but not acting.
Another productivity hack to help you tolerate what you secretly hate and want to leave behind (sorry, not sorry).
A place to hustle harder or prove you can “handle it all”.
A self-care band-aid slapped on a life that isn’t working.
A fluffy permission slip to “manifest” change without doing the real work to create it.
REAL
kickstart
the
CHANGE
You don’t need another strategy or
productivity hack. You need a line in the sand.
Investing in the REAL Change Kickstart goes beyond coaching—it’s a rebellion against the version of success that’s been running your life...and defiantly choosing yourself instead.
INVESTMENT: $2000
No application.
Just a single rebellious move to choose yourself instead.