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Meg Trucano, Ph.D., is a motivational psychologist and life coach for high-achieving women that struggle with finding the time and energy to do it all. She brings a refreshing and practical perspective to growth and development by combining her expertise as a researcher for high-profile clients like the NSF, NOAA, and the US Department of Education as well as her formal training in motivation and habit formation. Meg works with mid- to senior-level professionals in high-stress roles to overcome modern-day miseries like work-life imbalance, to create strong boundaries to protect their most valuable resources (time and energy), and to defy hustle culture by rejecting busy-ness as a status symbol. Meg believes that every woman deserves to find deep contentment in their personal lives and deep meaning in their professional lives - without sacrificing their ambition or what they’ve worked so hard to build.

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SAMPLE SPEAKING TOPICS

How to Protect your Time, Energy, & Attention

Why setting boundaries is the single most important factor in ensuring a sustainable work-life balance.
The psychology behind why setting boundaries is so hard.
Why most people (unknowingly) go about setting boundaries all wrong.

Challenging Busy-ness as a Status Symbol

The psychology behind why so many women try to do all the things even though they’re exhausted: it’s fear in disguise.
Why learning to say “no” is actually a power move.
Why reclaiming your schedule for yourself makes you more desirable and promotable-not less.

I Don't Want to Hustle Anymore... But I Also Want to Eat

The “golden handcuffs” that keep women tethered to unfulfilling jobs that exhaust them.
How they can give hustle culture the middle finger without going bankrupt, becoming a social pariah, or forfeiting their advanced degree.

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